Mindfulness for Teens & Young Adults (Ages 15 - 24 yrs)
Come join us this summer virtually to explore practices that
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increase attention span and concentration
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help navigate pressures of school, home, and peer relationships
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enhance effective decision making
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reduce stress
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develop skills for better emotional regulation
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increase confidence and well-being
Series 1: Saturdays - July 10, 17, 24 2021; 3:00 - 4:30 PM PST
Series 2: M, W, F - July 26, 28, 30 2021; 4:00 - 5:30 PM PST
Both virtual online series will cover the same content. Please choose one that suits you.
$100/person/series or $40/person/session drop-in; Scholarships available
Register at www.bit.ly/3Powers
Hosted by Priya Kasturi & Gayathri Narayanan
